Join our Therapy Book Club, a unique group therapy experience designed for adults seeking connection, growth, and support through guided readings and meaningful discussions. Each series features a carefully selected book focused on mental health and personal development, with six dedicated sessions per book.
Our first book will be Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski. Sessions will include:
Engaging discussions based on key themes from the book
Additional readings to deepen understanding
Art therapy reflections to encourage creative self-expression and insight
📅 Tuesday Afternoons | (Virtual)
Duration: Six 60-minute group sessions
Cost: $50 per session
Spots are limited and available on a first-come, first-served basis. If spots fill quickly, a waitlist may be available.