Kas Burok, MA, ATR

Virtual Therapist, Registered Art Therapist

Pronouns: They/Them/Theirs

For people who’ve tried talk therapy and felt like something was still missing, I want to be clear: expression includes more than speech.
You’re doing your best to keep it together, but lately it feels like everything is too much. Maybe you’re navigating major life changes — starting college later in life, dealing with family responsibilities and expectations, or recovering after a hospitalization. Maybe you’ve been diagnosed with a mood disorder like bipolar disorder or are coping with anxiety, trauma, or psychosis. Whoever you are, you deserve a space to just… exist.

I specialize in working with adults and college-age students — including non-traditional students — who are navigating complex family dynamics, multicultural identities, and mental health challenges like trauma, depression, anxiety, bipolar disorder, and psychosis. Many of my clients are caregivers or individuals who’ve tried talk therapy before and want to go deeper.

Therapy is about more than talking about your week.
Using a blend of art therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), we’ll explore what helps you express your inner world, cope with intense emotions, and take action aligned with your values. That might look like artmaking, mindfulness practices, or just learning to sit with feelings that feel too big right now.

You have infinite creativity and resources inside you, and I’m here to witness and support your journey. If you’re ready to feel more grounded, more resourced, and more connected to yourself, I’d love to connect. I’m a Philadelphia-based therapist serving clients across Pennsylvania via telehealth. You can reach out today to schedule a consultation and see if we’re a strong fit.

Free 15-minute consultation available—let's see if we're a good fit!