Pronouns: They/Them/Theirs
Are you looking for a non-judgmental space to explore your emotional landscape and personal identities?
Do you want to use art and self-expression to deepen your understanding of yourself and move through life with less suffering?
I'm Kas (they/them), an art therapist specializing in identifying and building upon the internal resources of the people I work with. Through creative expression, mindfulness, and a strong therapeutic alliance, we'll explore areas of discomfort and distress, respond kindly to reduce harm, and develop tools to navigate challenges such as identity development, life transitions, social stress, and sensory or perceptual differences.
My intention is to create a space where individuals can express themselves freely, build compassion for themselves and others, and promote skillful approaches to daily life. By blending Art Therapy, Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), we'll co-create a treatment plan tailored to your unique needs and goals.
I am currently accepting clients for individual art therapy and gauging interest in an open studio therapeutic art-making group.
Free 15-minute consultation available—let's see if we're a good fit!
Individual Therapy 50 Minutes: $120 (reduced rates may be available)
90-minute Group Session: $50 (reduced rates may be available)